Type of class: Cardio Sculpt
Day of the week: Friday
Class times: 9:30 AM to 10:30 AM
Session dates: Ongoing
Venue: Dunbar Community Centre
Address: 4747 Dunbar St, Vancouver, BC
Cardio Sculpt is a workout designed to burn fat and build lean muscles. A combination of muscle conditioning exercises utilizing hand weights, elastics, and steps, with intervals of high and low impact cardiovascular exercises for a fun, calorie-blasting workout.
For more information, please contact Alannah Lori.