Type of class: Gentle Fit
Day of the week: Monday
Class times: 11:00 AM to 11:45 AM
Session dates: Ongoing.
Venue: Roundhouse Arts & Recreation Center
Address: 181 Roundhouse Mews, Vancouver, BC V6Z 2W3
No Classes on February 17th 2020
Increase fitness confidence and strength in this lower-impact class geared towards older adults looking for cardio, balance and strength training for an overall body workout. Participants must complete a PAR-Q form for health screening purposes.
For more information, please contact Alannah Lori.